Nettle Leaves, Wild Plants That Are Very Useful For Health


What is nettle leaves? This plant grows about 1 to 2 meters during the summer, so it does not increase growth but spreads well this plant is characterized by having smooth and thin fur around the stems and leaves if we touch it will be painful and stinging, but in addition to the sting, this plant saves a lot of benefits. In nettle plants, there are vitamins A, C, D, and K, and these leaves are also rich in vitamin B and are a source of iron, potassium, manganese, calcium, magnesium, phosphorus, iodine, and silica which are useful for your body. Behind these vitamins, there must be a significant benefit from nettle leaves.

Treating Eczema
What is eczema? Eczema is a skin condition caused by skin inflammation. Usually, this eczema makes the skin itchy and dry, even chapped and itchy for that consuming nettle leaf tea regularly really helps cure many skin diseases, including eczema. Drink 2-3 cups of nettle leaf tea a day cleanse your body of poisons and radiate beauty. You can also apply a tincture (a concentrated herbal extract made using alcohol), which referred to the leaves of nettle leaf that will accelerate the bumpy rash due to eczema.

Overcoming rheumatism
A study in the Journal of Rheumatology shows that drinking extracts of nettle leaves can treat rheumatism disease because nettle leaves function as an anti-inflammatory in the body. Besides, bushels that have been soaked and boiled can also be applied directly to your joints that are painful, especially in the knees, back, hips, and hands.

Stop bleeding
Various studies have been carried out and prove that it can stop bleeding, especially after surgery. Research in the Journal of Contemporary Dental Practice states the versatility of this versatile leaf can also stop bleeding after tooth extraction surgery.

Treat acne and anti-aging
Dry bushes usually used in treating and treating acne and even smallpox because the vitamin C found in the leaves of nettle leaves, which functions as a tonic for oily and acne-prone skin. Nettle leaves also work as an anti-aging that damages DNA in a person's body, increases blood circulation, helps slow the aging process.

Overcoming hair problems
Treatment of nettle leaves, especially for hair, is one of the oldest traditional therapies in dealing with complaints such as hair loss, dandruff, and even hair growth. Take herbal hard capsules or daily hard tea, if you want to overcome some of these problems. Why can nettle leaves overcome hair problems? The answer is because these leaves are rich in silica and sulfur in addition to vitamins, which positively affect health in the body. Rinsing your hair with water and nettle leaf extract will produce hair that is more radiant, healthier, and restores hair growth and hair's natural color.

SIDE EFFECTS OF NETTLE LEAVES

The legendary Nettle leaves, besides its plentiful benefits, there are also side effects in its use. The direct side effects associated with nettle leaves when combined with other drugs and the health conditions of individuals who consume them like :
  1. It is not allowed to consume nettle leaves in people with high blood pressure because these leaves can increase blood pressure.
  2. Has strong diuretic properties, if combined with other diuretic drugs, can cause dehydration.
  3. Several other studies also showed that nettle leaves could interfere with blood-thinning drugs and prevent these drugs in treating blood clots.
  4. If you are dealing with green cooking leaves, these leaves have stinging properties caused by fine hairs, so it is advisable to wear gloves to avoid the shock.

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