Benefits of Cassava Leaves, One of Them To Prevent Stroke


Cassava leaves turned out to be useful for overcoming various health problems that we often experience.

The benefits of cassava leaves are actually well known by the people of Indonesia for a long time. The leaves of these tubers are believed to provide many health benefits for the body.

Cassava leaves are known to be rich in nutrients needed by the body, such as carbohydrates, protein, fibre, essential amino acids, vitamins A and B1, and iron. All of these substances have many benefits that are good for health.

One of the benefits of cassava leaves that may not have been widely known, which can reduce the risk of stroke. This is because cassava leaves contain isoflavone compounds which are believed to be able to prevent a person from having a stroke.

Because it is easy to obtain and the price is also affordable, Indonesian people have always used cassava for various food preparations, ranging from tubers, stems including leaves.

The following are various benefits of cassava leaves that you need to know, so there is no reason for you not to consume them.

Benefits of Cassava Leaves for Body Health

1. Clear Eyesight
For those of you who have problems with eye vision, you can try consuming cassava leaves regularly. Cassava leaf cooking with garlic and salt, then you can consume it with rice.

2. Increase appetite
If you regularly consume cassava leaves, don't be surprised if your appetite increases. You can process cassava leaves into vegetables, also directly drink boiled water from cassava leaves mixed with ginger.

3. Benefits of Cassava Leaves for the Health of Pregnant Women
Cassava leaves are very well consumed by pregnant women. Iron contained in cassava leaves can help pregnant women to overcome the problem of anaemia.
Besides, by eating cassava leaves, it can help the development of the fetus in the womb, this is because cassava leaves contain folate and vitamin C are high. Pregnant women can process cassava leaves into vegetables, and consume them regularly.

4. Increase immunity
The benefits of the first cassava leaves can increase body immunity. Cassava leaves are known to contain folate and vitamin C, so it is believed to be effective against bacteria and viruses that cause various diseases.

Treating Various Diseases
Besides good for body health, the benefits of cassava leaves are also believed to be able to treat various diseases, including:

1. Relieve rheumatism
High magnesium content in cassava leaves is believed to reduce blood pressure and reduce the risk of rheumatism. You can boil 150 grams of cassava leaves then add sliced ​​ginger root, salt, and orange leaves.

2. Treating Stroke
Benefits of cassava leaves that may not have been widely known, which can reduce the risk of stroke. This is because cassava leaves contain isoflavone compounds which are believed to be able to prevent a person from having a stroke.

3. Benefits of Cassava Leaves to Relieve Arthritis
Similar to rheumatic diseases, arthritis is a disease that occurs due to inflammation in the joint area due to autoimmune problems. You can treat arthritis by consuming cassava leaves with the same processing, namely by boiling 150 grams of cassava leaves and then adding sliced ​​ginger root, salt, and orange leaves.

4. Treating Worms
Worms can actually be treated by consuming cassava leaves. You simply boil enough cassava leaves to cook. Cassava leaf boiled water that was previously washed clean, you can consume regularly for intestinal worms.

5. Preventing Kwashiorkor Disease
The next benefit of cassava leaves, which can treat Kwashiorkor's disease. The disease occurs because a person has a severe protein deficiency. High protein content in cassava leaves can prevent you from developing Kwashiorkor disease, especially in children

6. Treat minor burns
Cassava leaves not only can be used boiled alone, but cassava leaves can also be used directly raw, to treat minor injuries such as burning or exposed to hot objects. You just have to smooth the cassava leaves, then stick it to the burned wound.

7. Overcoming Diarrhea
Other benefits of cassava leaves are that they can overcome diarrhoea. You simply boil the cassava leaves and consume them regularly, until the diarrhoea you suffer is gone and no longer hurts.

8. Relieves Headaches
Cassava leaves boiled water is not only able to treat diarrhoea, but also proven to be able to overcome headaches. You can try drinking boiled cassava leaves that are cooked.

9. Treating festering wounds
You can try the benefits of cassava leaves to treat suppurating sores. You just smooth the cassava leaves, then stick to the festering wound and then dressing with a bandage or cloth.

Although there are so many benefits of cassava leaves, but you must be careful in consuming cassava leaves. Consumption should only be excessive, to avoid the side effects of cassava leaves. For sufferers of cholesterol, gout and hypertension, you should avoid processed foods made from cassava leaves. Because if consumed, it will worsen your condition. It would be better too if you consult a doctor before trying to consume cassava leaves.

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