15 Benefits of Turmeric for Health


The public very well knows turmeric as one of the spices or spices that have an orange color. Turmeric has also always been used by many people as a raw material in making herbal medicine.
When used as traditional medicine, turmeric usually served in the form of mixed ingredients or a combination of composition with other herbs.

Benefits and efficacy of turmeric
The number of compounds or ingredients contained, making turmeric rich in health benefits. Here are some of the properties:

1. Overcoming dandruff in the hair
These benefits can be obtained by:

  • Prepare a turmeric rhizome rather large size
  • Clean and crush the turmeric rhizome.
  • After the water comes out, rub or massage turmeric juice into the dandruff scalp.
  • Leave the turmeric juice overnight or at least a few hours to absorb the liquid.
  • After that, wash your hair with shampoo as usual.
  • Perform these steps several times until the dandruff is gone


2. Overcoming menstruation is not smooth
To get these benefits, follow these steps:

  • Prepare two medium-sized turmeric rhizomes
  • Also prepare half a teaspoon of coriander, half a teaspoon of nutmeg seeds, and half a handful of ivory night jasmine leaves
  • All ingredients are grown until smooth
  • Add the ingredients to the pan and add 1 liter of water
  • Boil until boiling
  • Strain the water first before drinking as much as one glass a day


3. Treating dysentery

  • Steps to make dysentery medicine using turmeric :
  • Prepare 1-2 turmeric rhizomes
  • Wash thoroughly and boil with 2 cups of water
  • Add a little gambier and whiting
  • Boil until the water is only a glass
  • Strain before the water is drunk by the patient


4. Cure swelling due to insect bites or caterpillars
How to make herbs to overcome health problems, namely:

  • Grate 2-3 fresh turmeric rhizomes
  • Add a quarter of a tablespoon of betel lime
  • Mix until evenly distributed
  • Apply the material to the swollen body parts


5. Treating ulcers or ulceration

Note the following steps:
  • Prepare a turmeric rhizome
  • After cleaning, turmeric rhizome shredded.
  • Add a little coconut oil
  • This mixture of ingredients is wrapped in banana leaves and roasted over coals until hot
  • Apply or paste the material in the affected part


6. Overcoming tonsils
Here's how to make the mixture:

  • Prepare 1-2 turmeric rhizomes, a lemon, and two tablespoons of honey
  • Grated turmeric, lime squeezed to take water, then mixed with honey and half a glass of warm water
  • Stir and strain before drinking two days


7. Treat hepatitis
Here's how to make the medicine:

  • Prepare fresh turmeric for one finger
  • The turmeric rhizome is then washed and shredded
  • Mix with two tablespoons of hot water and one tablespoon of honey
  • Squeeze and strain first before drinking
  • This can be three times a day until healed

8. Treating stomach disorders
9. Stimulants
10. Neutralize the poison
11. Increase appetite
12.arminative or stimulant discharge of stomach gas
13. Treat and prevent inflammation of bone joints
14. Treating rheumatism
15. Improve digestive disorders

Turmeric is also efficient for fever-lowering drugs (fever), diabetes mellitus, typhus, vaginal discharge, stomach ache during menstruation, inflammation of the nasal membranes, shortness of breath, and chickenpox, medicine for ulcers, medication for wound infections. All of these properties are caused by the ability of turmeric as an antioxidant, antimicrobial, antifungal, and anti-inflammatory

Post a Comment

0 Comments